7 Days Yoga Retreat in Rishikesh with Om Setu Yogashala
Awaken, Align, and Transform in the Yoga Capital of the World
If your mind is tired, your body is stressed, and your soul is quietly craving peace, it may be time to pause. A 7 Days Yoga Retreat Rishikesh, guided by Om Setu Yogashala, offers a perfect opportunity to realign yourself with nature, breath, stillness, and your inner truth.
Set on the serene banks of the Ganges, surrounded by the sacred Himalayas, Om Setu Yogashala invites you into a week of rejuvenation, inner peace, and yogic discovery.
What Makes This Retreat Special?
Our 7-day program is thoughtfully designed to balance asana (postures), pranayama (breathwork), meditation, yoga philosophy, and moments of quiet reflection. Whether you're new to yoga or seeking to deepen your path, this retreat offers a supportive and spiritual environment to grow.
Daily Schedule at a Glance
Morning Yoga – Wake up to energizing Hatha or Vinyasa flow under the morning sky
Pranayama & Meditation – Deepen awareness through guided breathwork and silence
Yoga Philosophy & Mindfulness Workshops – Learn how to take yoga beyond the mat
Sattvic Meals – Nourish your body with three wholesome vegetarian meals a day
Evening Restorative Sessions – End the day with gentle yoga, yoga nidra, or satsang
Excursions – Attend Ganga Aarti, visit local temples, or enjoy Himalayan nature walks
What You'll Experience
Reconnection with Self: Through meditative silence and mindful movement
Emotional Clarity: As you release stress and tension from the mind and body
Spiritual Nourishment: Through sacred practices and energy of Rishikesh
Community & Stillness: Meet like-minded seekers and enjoy moments of inner peace
Why Choose Rishikesh and Om Setu Yogashala?
Rishikesh is not just a city—it’s a spiritual vibration. Known as the birthplace of yoga, its tranquil atmosphere is ideal for deep healing. At Om Setu Yogashala, we combine traditional wisdom with modern comfort, offering small group retreats for personal attention and authentic learning.
With experienced teachers, peaceful accommodation, and a nurturing atmosphere, this retreat becomes not just a break—but a transformation.
Who Can Join?
This 7-day yoga retreat is open to everyone, regardless of age or experience. Whether you're a beginner looking for a reset, a traveler exploring yoga in India, or a seeker on a spiritual path—this space is for you.
What’s Included?
Daily yoga and meditation sessions
Workshops on philosophy, breathwork, and mindfulness
3 daily nutritious vegetarian meals
Comfortable accommodation
Ganga Aarti experience and nature walk
Use of library and self-study time
Guidance from certified and compassionate instructors
Start Your Inner Journey Today
Take this sacred week to reconnect with the rhythm of your breath, the stillness of your mind, and the purpose of your heart. Let the mountains, the Ganges, and the timeless practice of yoga guide you back to yourself.
Join the 7 Days Yoga Retreat at Om Setu Yogashala in Rishikesh — because your wellbeing matters.
Book your space now at Om Setu Yogashala